Quick Feet Track, Irwin St.Johns Church
This is the first of three tracks designed to improve agile foot movement and coordination. This track is encouraged prior to attempting level two and three.
Our Quick Feet Track ONE Covers:
- Ladder Drills (basic steps)
- Ladder Drills (crossing steps)
- Ladder Drills (skips & hops)
- Dot Drills (introduction)
- Dot Drills (recap)
- Dot Drills (full cycle)
TRACK INFO
All tracks are 6 (six) weeks long at 1 (one) hour a week sessions.
Each week, we cover a single component of the selected track and provide some take-home exercises. The following week will slightly review the previous weeks and then progress to complete the 6 part curriculum.
LOCATION
St. Johns Church (Indoor)
1230 Brownstown Rd.
Larimer, PA 15647.
DATE & TIME
Saturdays, 1pm-2pm
Jan 20th - Feb 24th
$72.00 Regular Price
$60.00Sale Price